Ingredients
INGREDIENTS: Pollock (Fish) (55%), Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Spices (Pepper, Fennel, Cayenne Pepper, Nutmeg), Yeast Extract, Salt, Wheat Starch, Garlic Powder, Onion Powder, Acid (Citric Acid), Sugar, Colour (Paprika Extract), Yeast, Mustard Powder.
Nutrition information
| Typical Values | Per 100g | 1/2 of a pack (165g**) |
|---|---|---|
| Energy | 963kJ / 230kcal | 1589kJ / 379kcal |
| Fat | 9.2g | 15.2g |
| Saturates | 0.8g | 1.2g |
| Available Carbohydrate | 21.4g | 35.3g |
| Sugars | 0.9g | 1.5g |
| Fibre | 2.0g | 3.3g |
| Protein | 14.3g | 23.6g |
| Salt | 0.76g | 1.26g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| Pack contains 2 servings. | - | - |
| ** When oven cooked according to instructions 350g typically weighs 330g. | - | - |
Allergy Information
Oven
Oven from frozen
Microwave
Other
Storage
Net Contents
Produce of
Made using pollock caught in the Pacific Ocean using trawls or longlines
Recycling
Return to
Manufacturer Address
Using product information
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