Highlights

  • High in Protein
  • Low in Fat
  • Heat to Eat

Description

Chicken breast pieces, red peppers, chorizo and long grain white rice in a Cajun spiced tomato sauce.33g Protein*285 Kcal**Per portion
Pack size: 325G

Ingredients

Chicken (34%) (Chicken Breast, Salt), Water, Tomatoes (Tomato, Tomato Juice, Acidity Regulator: Citric Acid), Red Pepper, Long Grain Rice, Onion, Chorizo (2%) (Pork, Salt (Partly Smoked), Dextrose, Antioxidants (Sodium Ascorbate, Rosemary Extracts), Spice Extracts, Starter Culture, Preservative: Sodium Nitrite), Garlic Purée, Chicken Stock (Water, Chicken Extract (Chicken bones, Water, Salt), Yeast Extract (Yeast Extract, Salt), Salt, Potato Flake, Chicken Fat (Contains Antioxidant: Extracts of Rosemary)), Cajun Paste (1%) (Water, Glucose Syrup, Sugar, Yeast Extract (Yeast Extract, Salt), Rapeseed Oil, Salt, Smoked Paprika, Garlic Granules, Onion Juice Concentrate, Ground Cumin, Red Pepper Granules, Red Pepper Juice Concentrate, Ground Black Pepper, Ground Coriander, Ground Allspice, Ground Oregano, Ground Fennel, Ground Ginger, Chipotle Chilli Flakes, Ground Thyme), Concentrated Tomato Purée, Cornflour, Red Chilli Purée, Rapeseed Oil, Sugar, Smoked Paprika, Ground Black Pepper

Nutrition information

Typical ValuesPer 100gPer meal (microwaved)*Ref intake
Energy kJ380kJ1205kJ
Energy kcal90kcal285kcal14%
Fat2.0g6.4g9%
(of which saturates)0.6g1.9g10%
Carbohydrates6.8g21.4g
(of which sugars)1.6g5.2g6%
Fibre1.3g4.1g
Protein10.6g33.7g
Salt0.91g2.89g46%
*Typical weight when microwaved 317g---
This pack contains 1 portion---
RI = Reference Intakes of an average adult (8400kJ/2000kcal)---

Allergy Information

For allergens, see ingredients in bold.
High in ProteinLow in Fat

Microwave

Instructions: The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat.800 Watt: Peel back film so loosely covered. Heat on full power for 3 minutes 30 seconds, stir halfway through cooking. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.

Storage

Keep refrigerated. See lid for use by date. Once cooked, consume immediately.Not suitable for freezing.

Net Contents

325g ℮

Produce of

Made in the UK
Myprotein is a registered trademark of THG Nutrition Limited. A company registered in England and Wales with company number 13400484

Return to

Kirsty's EU:29 Patrick Street,Kilkenny,R95 NXRO.Kirsty's (Worthenshaws Ltd),Harrogate,HG3 2SG.www.myprotein.comContact us:myprotein@kirstys.co.uk

Manufacturer Address

Kirsty's (Worthenshaws Ltd),Harrogate,HG3 2SG.Kirsty's,EU: 29 Patrick Street,Kilkenny,R95 NXRO.

Although every effort has been made to remove all bones, some may remain.

Using product information

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