Description

Pieces of Smoked Haddock (Melanogrammus aeglefinus) and Haddock Fillet (Melanogrammus aeglefinus) and mashed potato with a mature cheddar cheese sauce centre, coated in batter and breadcrumb.Finest Melting Middle 2 Smoked Haddock FishcakesWild caught haddock fillets and mash, filled with a mature Cheddar cheese sauce. Golden crispy crumb Wild Caught Haddock.
Pack size: 290G
one fishcake
Energy
1306kJ 312kcal
16%of an adult reference intake
Fat
14.6g
medium21%of an adult reference intake
Saturates
4.5g
medium23%of an adult reference intake
Sugars
1.0g
low1%of an adult reference intake
Salt
1.37g
medium23%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 947kJ / 226kcal

Ingredients

INGREDIENTS: Water, Smoked Haddock (22%)(Haddock (Fish), Salt, Colour (Annatto Norbixin)), Haddock (Fish) (18%), Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Potato, Cheddar Cheese (Milk), Full Fat Soft Cheese (Milk), Parsley, Rapeseed Oil, Lemon Zest, Lemon Juice, Garlic Purée, Salt, Yeast, Emulsifier (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), White Pepper, Maize Flour, Wheat Starch, Black Pepper, Flour Treatment Agent (Ascorbic Acid).

Nutrition information

Typical ValuesPer 100gA serving contains%RI*RI*
Energy947kJ / 226kcal1306kJ / 312kcal16%8400kJ / 2000kcal
Fat10.6g14.6g21%70g
Saturates3.3g4.5g23%20g
Available Carbohydrate18.9g26.1g10%260g
Sugars0.7g1.0g1%90g
Fibre1.5g2.1g
Protein13.0g17.9g36%50g
Salt0.99g1.37g23%6g
* Reference intake of an average adult (8400 kJ / 2000 kcal)----
When cooked according to instructions.----
Pack contains 2 servings.----
** When oven cooked according to instructions 290g typically weighs 276g.----

Allergy Information

Contains wheat, milk and fish. For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Net Contents

290g e

Caution: This product can contain minor bones..

Using product information

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