Highlights

  • 44g High Protein
  • 367 Kcals
  • Family Business Since 2014

Description

Sliced Chicken Fillet in a Chorizo, Tomato and Herb Sauce with Cajun Spice Coated Baby PotatoesFor more information see www.fitfoodsforlife.com
Fit Foods began in our family butchers, Dublin Meat Company, back in 2014 with one simple idea: great tasting, convenient food that helps you eat well, every day. We still make every meal ourselves in our own factory with the greatest of care. Tasty, handy, and made by people you can trust, so eating well actually fits your life.The O'Leary family.
Pack size: 400G

Ingredients

Potato (36.5%), Chicken (24.5%), Water, Tomato (9%), Chorizo (4.5%) (Pork, Pork Fat, Spices, Spice Extract, Paprika, Salt, Dextrose, Stabiliser: Triphosphates, Garlic, Antioxidant: Sodium Ascorbate, Nutmeg), Red Onion, Tomato Purée (1%), Garlic Purée, Corn Flour, Basil, Salt, Sea Salt, Rapeseed Oil, Sugar, Rice Flour, Paprika, Thickener: Fruit Pectin, Potato Starch, Yeast Extract, Onion Powder, Antioxidant: Rosemary Extract, Garlic Powder, Smoked Paprika, Rosemary, Parsley, Chilli Powder, Coriander, Mushroom Extract Powder, Turmeric, Black Pepper, Dextrose, Spice Extract, Carrot, Natural Flavouring, Sage Extract, Thyme, Oregano, White Pepper, Red Chilli Pepper

Nutrition information

Typical Values(Oven Cooked) per 100g(Oven Cooked) per 400g Meal
Energy387kJ1549kJ
-92kcal367kcal
Fat1.2g4.7g
of which saturates0.3g1.3g
Carbohydrate8.7g35g
of which sugars1.2g4.9g
Fibre1.1g4.5g
Protein11g44g
Salt0.73g2.9g
This pack contains one serving--

Allergy Information

May also contain traces of Nuts.For allergens, see ingredients in bold.
High Protein

Microwave

Instructions: Place on a microwaveable plate. Heat for 4 mins in 900W appliance, 4 mins 30 secs for 800W and 5 mins 10 secs for 700W appliances.

Cooking Instructions

Instructions: For best results oven cook. All appliances vary in performance, the following are guidelines only.Remove sleeve and pierce film before cooking.Leave to stand for 1 minute before serving. Ensure food is thoroughly cooked before serving. Do not reheat.

Oven cook

Instructions: Place on middle shelf of preheated oven at 180°C / 160°C Fan / Gas mark 4 for 25 - 30 minutes.

Storage

Keep refrigerated between 1°C and 5°C. Once opened consume immediately and by the use by date. For 'use by', see front of pack. Not suitable for home freezing.

Net Contents

400g ℮

Produce of

Produced in Ireland using EU and non-EU chicken and pork
Packed in a modified atmosphere.

Return to

DMC Foods,Unit D6,Airside Retail Park,Swords,Co. Dublin,K67 YD50.www.fitfoodsforlife.comUKRP: IAL,38 Queen Street,G1 3DX,UK.

Manufacturer Address

Produced for:DMC Foods,Unit D6,Airside Retail Park,Swords,Co. Dublin,K67 YD50.UKRP: IAL,38 Queen Street,G1 3DX,UK.

CAUTION:Tray will become pliable during cooking. Ensure you take care when removing it from appliance and when peeling off the film after cooking to avoid scalding. Although every care has been taken to remove all bones, some small bones may remain.

Using product information

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