John West On The Go Super Tuna Salad - Honey & Ginger 220g

(6 Reviews)

€3.90

€17.73/kg

Dolphin friendly
Gluten free
Low Fat

Highlights

  • With Lentils & Chickpeas
  • Gluten Free
  • 22g Protein Per Pack
  • 1 of 5 a Day
  • Low Saturated Fat
  • Dolphin Safe®
  • Individually Caught by Pole Line
  • No Artificial Colours, Flavours or Preservatives

Description

Tuna Salad with Lentils, Carrots, Chickpeas, Peppers with a Honey Ginger Dressing.
Pack size: 220G
Each 220g serving contains
Energy
1307kJ 312kcal
16.00%of an adult reference intake
Fat
11g
medium15.00%of an adult reference intake
Saturates
1.1g
low6.00%of an adult reference intake
Sugars
11g
low12.00%of an adult reference intake
Salt
1.8g
medium30.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 594kJ

Ingredients

Lentils (22%), Skipjack Tuna (Fish) (18%), Carrots (12%), Chickpeas (8%), Peppers (8%), Onions, Rapeseed Oil, Ginger (2.7%), Sugar, Honey (1.9%), Wild Rice (1.7%), Spirit Vinegar, Modified Corn Starch, Salt, Concentrated Lime Juice, Garlic Purée, Coriander Leaf, Pepper, Thickener: Guar Gum, Natural Ginger Flavouring

Nutrition information

Typical ValuesPer 100gPer Pack
Energy594kJ1307kJ
-142kcal312kcal
Fat4.8g11g
(of which saturates)0.5g1.1g
Carbohydrate13g29g
(of which sugars)5.0g11g
Fibre3.2g7.0g
Protein10g22g
Salt0.80g1.8g

Dietary information

Dolphin friendly
Gluten free
Low Fat

Allergy Information

May contain traces of Mustard.For allergens, see ingredients in bold.

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
Low Saturated Fat

Preparation and Usage

Remove foil lid and eat directly from the dish.

Storage

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.For best before end: See below

Net Contents

220g ℮

Produce of

Made with fish from Indian, Atlantic or Pacific Ocean

Recycling

Whole Packaging. Recyclable
Packaged in a protective atmosphere.

Return to

John West Foods Ltd,Liverpool,L3 1BP,UK.John West, ISI Ltd,14 Classon House,Dundrum,Dublin 14,Ireland.www.john-west.comDrop us a line at: consumercontact@john-west.com

Manufacturer Address

Produced for:John West Foods Ltd,Liverpool,L3 1BP,UK.John West, ISI Ltd,14 Classon House,Dundrum,Dublin 14,Ireland.

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026