Flahavan's Gluten Free Pure Oats 550G

€4.40

€8.00/kg

Gluten free

Highlights

  • Gluten Free Pure Porridge Oats

Description

Beta-Glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving of 40g contains over one third 1.16g of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.Flahavan's Gluten Free Pure Oats are high in fibre, a source of protein and low in saturated fat, salt and sugar.Flahavan's Gluten Free Pure Oats may not be suitable for everyone with Coeliac Disease. Ask your healthcare professional for advice on adding them to your diet.A bowl of Flahavan's is all about tasteAs an independent family business for over 200 years, creating that taste starts with sourcing the finest quality oats and using milling techniques handed down over seven generations to create perfect porridge oats.A delicious, creamy breakfastOur unique milling expertise gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy.Gluten free goodness every timeWhile all oats are naturally low in gluten our Flahavan's Gluten Free Pure Oats have been produced using stringent controls at each stage of production. They are regularly tested throughout the process to ensure they are gluten free, and this guarantees our product reaches you in perfect condition, free from gluten.
Pack size: 550G
Each 40g serving with water contains
Energy
633kJ 150kcal
7.50%of an adult reference intake
Fat
2.2g
-3.00%of an adult reference intake
Saturates
0.36g
-2.00%of an adult reference intake
Sugars
0.3g
-1.00%of an adult reference intake
Salt
<0.01g
-1.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1583 kJ

Ingredients

Wholegrain Rolled Oats (100%)

Nutrition information

Typical ValuesPer 100gPer 40g serving*Reference Intake**
Energy1583 kJ633 kJ8400 kJ
-377 kcal150 kcal2000 kcal
Fat5.5g2.2g70g
(of which saturates)0.9g0.36g20g
Carbohydrate74g30g260g
(of which sugars)0.7g0.3g90g
Fibre7.6g3.0g
Protein11.6g4.6g50g
Salt0.01g<0.01g6g
* Prepared with water---
** Reference Intake of an average adult (8400kJ/2000kcal)---

Dietary information

Gluten free

Allergy Information

For allergens see ingredient in bold.

Preparation and Usage

Flahavan's Gluten Free Pure Oats may not be suitable for everyone with Coeliac Disease. Ask your healthcare professional for advice on adding them to your diet.ServingsThis pack contains 13 servings of Flahavan's Gluten Free Pure Oats.

Hob

Instructions: (Serves 2)Stir one cup (80g) of Flahavan's GlutenFree Pure Oats into 2 1/2 cups (500ml) of cold water or milk. Bring to the boil and simmer for 3 to 4 minutes stirring continuously.

Storage

Store in a cool dry place away from strong odours.

Net Contents

550g ℮

Produce of

Packed in Ireland
Crossed Grain Symbol© - Oats-IE-031-001Licensed by the Coeliac Society of Ireland to carry the Crossed Grain Symbol.EU/Non-EU AgricultureFlahavan's is a registered trademark.

Return to

Guarantee of QualityIf this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.ie.This guarantee does not affect your statutory rights.E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,X42 N235,Ireland.Tel: +353 (0)51 294107www.flahavans.ieJacobe Distribution,11 Aghnatrisk Road,Belfast,BT25 6JJ.

Distributor Address

Jacobe Distribution,11 Aghnatrisk Road,Belfast,BT25 6JJ.

Manufacturer Address

Packed by:E. Flahavan & Sons Limited,Kilnagrange Mills,Kilmacthomas,Co. Waterford,X42 N235,Ireland.

Using product information

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