Ingredients
INGREDIENTS: Pollock (Fish) (55%), Water, Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Maize Flour, Wheat Starch, Salt, Tapioca Starch, Coconut Oil, Dextrose, Thickener (Xanthan Gum), White Pepper, Mustard Powder.
Nutrition information
| Typical Values | Per 100g / Per 100ml | 1/2 of a pack (163g**) |
|---|---|---|
| Energy | 971kJ / 232kcal | 1583kJ / 378kcal |
| Fat | 11.7g | 19.1g |
| Saturates | 1.0g | 1.6g |
| Available Carbohydrate | 19.1g | 31.2g |
| Sugars | 0.8g | 1.3g |
| Fibre | 1.1g | 1.7g |
| Protein | 12.0g | 19.6g |
| Salt | 0.89g | 1.44g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| Pack contains 2 servings. | - | - |
| ** When oven cooked according to instructions 350g typically weighs 326g. | - | - |
Allergy Information
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