New
Donegal Catch Crunchy & Golden Breaded Fish Goujons 400g

Donegal Catch Crunchy & Golden Breaded Fish Goujons 400g

No ratings yet

€6.00

€15.00/kg

Guideline Daily Amounts

Each 125g (1/3 pack) oven cooked contains:
Energy
1204kJ 287kcal
14.00%of an adult's reference intake
Fat
11.2g
-16.00%of an adult's reference intake
Saturates
1.0g
-5.00%of an adult's reference intake
Sugars
1.2g
-1.00%of an adult's reference intake
Salt
1.02g
-17.00%of an adult's reference intake

Highlights

  • Perfect for the Air Fryer
  • High in Protein
  • Crunchy & Golden
  • Handcut Whole Fillets
  • From the Sea to Plate
  • All Our Fish Are Fully Traceable

Description

Skinless and Boneless Alaska Pollock Fillet Pieces Coated in Breadcrumb, Pre Fried and Frozen.For more information visit www.donegalcatch.ie
Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner.
Donegal Catch® is a registered trademark of Green Isle Brands Ltd.
Pack size: 400G
High in Protein

Ingredients

Alaska Pollock (Theragra chalcogramma)(Fish)(55%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Rapeseed Oil, Salt, Olive Oil, Yeast Extract, Wheat Starch, Garlic Powder, Onion Powder, Mustard Powder, Pepper, Natural Flavourings, Yeast

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Net Contents

400g ℮

Typical ValuesOven Cooked Per 100gOven Cooked Per 125g (1/3 pack)% RI* Per 125g
Energy963kJ1204kJ14%
Energy229kcal287kcal14%
Fat8.9g11.2g16%
of which saturates0.8g1.0g5%
Carbohydrate25g31g12%
of which sugars0.9g1.2g1%
Fibre1.2g1.5g
Protein12g14g29%
Salt0.82g1.02g17%
*Reference Intake---
Reference Intake of an average adult (8400kJ/2000kcal)---

After purchase, store in freezer at -18°C. Do not freeze once thawed

Cooking Instructions

Instructions: This product contains raw fish and must be cooked thoroughly.Ensure the goujons are piping hot before serving.Remove all packaging. Cook from frozen.For best results cook in a fan oven.These instructions are guidelines only as cooking appliances may vary.Cooking times may vary in different makes, models or with the amount of product to be cooked. Adjust cooking time accordingly and ensure the product is cooked thoroughly before serving.

Oven cook

Instructions: Pre-heat oven. Place the goujons in a single layer on a preheated baking tray and cook on the top shelf of the oven. Turn halfway through cooking.200°C, Fan 180°C, Gas 6, 15-20 mins

Air Fry

Instructions: Pre-heat the air fryer to 180°C. Place half of the goujons (200g) in a single layer into the basket. Do not overfill the basket. Cook for 9-10 minutes or until crisp and golden. Turn halfway through cooking to ensure an even cook.180°C, 9-10 mins

Whole Packaging. Recyclable

EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND.

Manufacturer Address

Green Isle Foods,PO Box 1116,Naas,Co Kildare,Ireland.Green Isle Foods,Unit 22,Lisburn Enterprise Centre,6 Enterprise Crescent,Ballinderry Road,Lisburn,BT28 2BP.

Return to

How to Get in Touch with UsGreen Isle Foods,PO Box 1116,Naas,Co Kildare,Ireland.Green Isle Foods,Unit 22,Lisburn Enterprise Centre,6 Enterprise Crescent,Ballinderry Road,Lisburn,BT28 2BP.+353 45 574574customerrelations@greenislefoods.ie
View all Fish Fingers & Nuggets

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2025

No reviews yet

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review

Basket


€0.00 Guide price

Checkout

Groceries


Reserve a slot for either home delivery or collection

Grocery basket empty

Products you add to your basket will appear here