Tesco Chicken & Mushroom Pastry Flavour Kit 35g
€2.50
€71.43/kg
Guideline Daily Amounts
- Energy
- 193kJ 46kcal
- Fat
- 1.4g
- Saturates
- 0.1g
- Sugars
- 1.4g
- Salt
- 1.61g
Highlights
- Garlic and herb seasoning with a chicken flavour and mushroom stock paste
- One Dish
- Ready in 30 Mins
- 5 Simple Steps
- Suitable for vegetarians
Description
Ingredients
INGREDIENTS: Mustard, Garlic and Mushroom Paste (71%) [Yeast Extract, Water, Salt, Mushroom Extract, Garlic Purée, Rapeseed Oil, Onion Concentrate, Demerara Sugar, Smoked Paprika, Mustard Flour, Spirit Vinegar, Garlic Powder, Ground Parsley, Parsley Flakes, Sea Salt, Mustard Husk, Flavouring, Pimento, Turmeric, Garlic Extract], Garlic and Herb Seasoning (29%) [Garlic Powder, Ground Coriander, Onion Powder, Yeast Extract, Maltodextrin, Ground Paprika, Ground Cumin, Ground Oregano, Roasted Garlic, Cracked Black Pepper, Oregano, Parsley, Corn Starch, Rosemary, Sage Extract].
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Chicken & Mushroom Pastry
One dish
Ready in 30 mins
5 simple steps
Serves 2
Kit contains:
✓ Mustard, Garlic and Mushroom Paste
✓ Garlic and Herb Seasoning
Shopping list / Ingredients to buy:
2 chicken breasts
1 onion
150g mushrooms
150g crème fraîche
1/2 sheet of puff pastry
1 egg
Method:
- Whisk egg, brush puff pastry with egg wash and bake according to packet instructions.
- Heat 1 tbsp of oil in a deep frying pan, cut chicken in bite-sized pieces and cook for 5 minutes, until browned.
- Finely dice the onion, cook for 5 minutes until softened. Slice the mushrooms and cook for 2 minutes. Add the dry seasoning, cook for 1 minute.
- Add the seasoning paste, cook for 1 minute. Add the crème fraîche and 50ml of water, stir through. Turn heat up, simmer for 5 minutes, until the sauce has slightly thickened and the chicken is cooked through.
4. Top filling with pastry and serve.
Simple Swaps
Why not try...
- Use the excess pastry to make simple cheese twists or dust with cinnamon sugar for a sweet treat.
- Or simply freeze for your next pastry!
| Typical Values | Per 100g | 1/2 of a pack (18g) |
|---|---|---|
| Energy | 1072kJ / 256kcal | 193kJ / 46kcal |
| Fat | 7.8g | 1.4g |
| Saturates | 0.6g | 0.1g |
| Carbohydrate | 26.4g | 4.8g |
| Sugars | 8.0g | 1.4g |
| Fibre | 8.1g | 1.5g |
| Protein | 15.8g | 2.8g |
| Salt | 8.94g | 1.61g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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