Donegal Catch 4 Asian Style Salmon 420G
€14.99
€35.69/kg
Guideline Daily Amounts
- Energy
- 882kJ 211kcal
- Fat
- 13g
- Saturates
- 1.7g
- Sugars
- 0.7g
- Salt
- 0.43g
Highlights
- Cook From Frozen
- High in omega 3
- From the Sea to Plate
- All Our Fish Are Fully Traceable
Description
Ingredients
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g Oven Cooked | Per Fillet (95g) Oven Cooked | % RI* Per Fillet |
|---|---|---|---|
| Energy | 933kJ | 882kJ | 11% |
| Energy | 224kcal | 211kcal | 11% |
| Fat | 13g | 13g | 18% |
| of which saturates | 1.8g | 1.7g | 9% |
| Carbohydrate | 2.3g | 2.1g | 1% |
| of which sugars | 0.8g | 0.7g | 1% |
| Fibre | 0.5g | 0.5g | |
| Protein | 23g | 22g | 44% |
| Salt | 0.46g | 0.43g | 7% |
| Vitamins & Minerals | %RI* | ||
| Vitamin D | 8.2μg | 7.7μg | 100g = 163% |
| - | 95g = 154% | ||
| EPA | 262mg | ||
| DHA | 706mg | ||
| Omega 3 Fatty Acids: | - | - | - |
| *Reference Intake | - | - | - |
| Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
| Number of Fillets per pack: 4 | - | - | - |
Microwave from frozen
Cooking Instructions
Oven cook
Barbecue
Manufacturer Address
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