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image 1 of Ben's Original Caribbean BBQ Microwave Rice 220g
image 1 of Ben's Original Caribbean BBQ Microwave Rice 220g
image 1 of Ben's Original Caribbean BBQ Microwave Rice 220g
image 1 of Ben's Original Caribbean BBQ Microwave Rice 220g

Ben's Original Caribbean BBQ Microwave Rice 220g

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€2.80

€12.73/kg

Guideline Daily Amounts

Per portion (110 g)
Energy
727kJ 172kcal
9.00%of an adult's reference intake
Fat
3.2g
low5.00%of an adult's reference intake
Saturates
0.2g
low1.00%of an adult's reference intake
Sugars
1.6g
low2.00%of an adult's reference intake
Salt
0.48g
medium8.00%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 661kJ 157kcal

Description

Steamed parboiled long grain rice with adzuki beans, peppers and spices.Ben's Original Caribbean microwave rice combines our famous steamed long grain rice with adzuki beans, peppers and spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Caribbean rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with Chicken and Papaya Salad, Mexican Style Chicken Pitta, Prawn Stir Fry or even something of your own imagination!
Pack size: 220G

Ingredients

Steamed Parboiled Long Grain Rice (80%), Double Concentrated Tomato Paste, Red Pepper (4.3%), Adzuki Beans (3.7%), Green Pepper (2.3%), Sunflower Oil, Salt, Coriander, Onion Powder, Garlic Powder, Sugar, Spices, Herb

Net Contents

220g ℮

Typical ValuesPer 100gPer portion (110 g) (%*)
Energy661kJ 157kcal727kJ (9%) 172kcal (9%)
Fat2.9g3.2g (5%)
of which saturates0.2g0.2g (1%)
Carbohydrate28g31g (12%)
of which sugars1.4g1.6g (2%)
Fibre1.6g1.7g
Protein3.4g3.7g (7%)
Salt0.44g0.48g (8%)
*Reference intake of an average adult (8400 kJ/2000 kcal)--

Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
View all Easy Meals

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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