Tesco 4 Salmon Fillets 480g
€8.99
€18.73/kg
Guideline Daily Amounts
- Energy
- 1196kJ 288kcal
- Fat
- 20.5g
- Saturates
- 3.4g
- Sugars
- 0.3g
- Salt
- 0.10g
Highlights
- Carefully chosen for freshness and a tender texture
- Expertly Selected for Quality & Taste
- Oven 15 Mins
- High in Omega 3
Description
Allergy Information
Produce of
Made using salmon farmed in Ireland, Norway or the U.K., Scotland.
Number of uses
Net Contents
| Typical Values | Per 100g / Per 100ml | One typical salmon fillet (115g**) contains |
|---|---|---|
| Energy | 1040kJ / 250kcal | 1196kJ / 288kcal |
| Fat | 17.8g | 20.5g |
| Saturates | 2.9g | 3.4g |
| Carbohydrate | 0.9g | 1.0g |
| Sugars | 0.3g | 0.3g |
| Fibre | 0.5g | 0.6g |
| Protein | 21.3g | 24.5g |
| Salt | 0.09g | 0.10g |
| Omega-3 (EPA & DHA) | 1058mg | 1216mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When oven cooked according to instructions 480g typically weighs 459g. | - | - |
Oven
Microwave from frozen
Other
Manufacturer Address
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