Ingredients
INGREDIENTS: Cod (Fish) (35%), Potato (24%), Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch, Potato Flakes, Extra Virgin Olive Oil, Salt, Onion Powder, Tapioca Starch, Wheat Starch, Pepper, Garlic Powder, Yeast, Mustard Powder, Herbs (Basil, Oregano), Natural Lemon Flavouring.
Nutrition information
| Typical Values | Per 100g | One Fishcake (135g**) |
|---|---|---|
| Energy | 789kJ / 188kcal | 1066kJ / 253kcal |
| Fat | 6.1g | 8.3g |
| Saturates | 0.6g | 0.8g |
| Carbohydrate | 23.2g | 31.4g |
| Sugars | 0.9g | 1.2g |
| Fibre | 1.0g | 1.4g |
| Protein | 9.3g | 12.6g |
| Salt | 0.74g | 1.00g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When oven cooked according to instructions 290g typically weighs 270g. | - | - |
| Pack contains 2 servings. | - | - |
Allergy Information
Oven
Microwave from frozen
Other
Storage
Net Contents
Produce of
Made using cod caught in NE Atlantic - Barents Sea, Norwegian Sea using trawls and seines
Recycling
Return to
Manufacturer Address
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2026