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John West Protein Tuna Salad quinoa, legumes and vegetables 220g

John West Protein Tuna Salad quinoa, legumes and vegetables 220g

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€3.99

€18.14/kg

MSC

Description

Tuna Salad with Soybeans, Chickpeas, Lentils Quinoa, Grilled Eggplants and Peppers, with an Extra Virgin Olive Oil (4.4%) Dressing.Sea change 2030 SEACHANGESUSTAINABILITY.ORG
MSC - Certified Sustainable Seafood MSC™, MSC-C-51337, From an MSC Certified Sustainable Fishery. www.msc.org
High in 29g Protein Per CanQuinoa, Legumes and Vegetables
Pack size: 220G

Ingredients

Tuna (Fish) (25%), Soybeans (13%), Chickpeas (13%), Lentils (11%), Quinoa (9%), Grilled Aubergine (5%), Peppers (4, 6%), Onions, Extra Virgin Olive Oil (4, 4%), Pumpkin Seeds (3, 4%), Salt, Concentrated Lemon Juice, Garlic Purée, Herbs, Spices, Thickener: Guar Gum, Natural Lemon Flavouring

Allergy Information

May contain Mustard and Gluten.

Produce of

Made with fish from Indian, Atlantic or Pacific Ocean

Number of uses

This Package Contains 1 Serving of 220g

Net Contents

220g ℮

Preparation and Usage

Remove foil lid and eat directly from the dish.

Typical ValuesPer 100gPer Portion (220g)Daily Intake For 1 Portion (220g)*
Energy677 kJ1489 kJ18%
-162 kcal356 kcal18%
Fat8.2g18g26%
of which saturates1.3g2.9g15%
Carbohydrate7.3g16g6%
of which sugars1.2g2.6g3%
Fibre3.6g7.9g-
Protein13g29g58%
Salt1.0g2.2g37%
This package contains 1 serving of 220g---
**Daily reference intake for an average adult (8400 kJ/2000 kcal)---

For best before end: See below.Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days.

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Manufacturer Address

Produced for:John West Foods Ltd,Liverpool,L3 1BP,UK.John West,ISI Ltd,14 Classon House,Dundrum,Dublin 14,Ireland.

Return to

John West Foods Ltd,Liverpool,L3 1BP,UK.John West,ISI Ltd,14 Classon House,Dundrum,Dublin 14,Ireland.www.john-west.com
View all Tinned Fish & Seafood

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