Birds Eye Captain's Discoveries 2 Tortilla Crumb Mexican Inspired Fish Fillets 220g
€5.00
€22.73/kg
Guideline Daily Amounts
Per fish fillet oven baked provides:
- Energy
- 790kJ
- 188kcal
- 9.00%of the reference intake
- Fat
- 6.0g
- 9.00%of the reference intake
- Saturates
- 0.8g
- 4.00%of the reference intake
- Sugars
- <0.5g
- 1.00%of the reference intake
- Salt
- 0.71g
- 12.00%of the reference intake
medium
low
low
medium
Description
Portions formed from pieces of Basa Fillet, coated in a Lime and Tortilla Breadcrumb.Enjoy as part of a varied, balanced diet and healthy lifestyle.To explore where your fish comes fromSupporting those living with sight loss navilensgoappFish for goodWe're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty and healthy goodness** of fish.**Basa Fillets with Tortilla and Lime are high in protein, which contributes to the maintenance of muscle mass.Supercharge your supper with Birds Eye Captain's Discoveries Mexican Tortilla Crumb Fish Fillets. Enjoy two succulent and flaky basa fish fillets covered in a luxurious layer of crispy tortilla crumb coating, seasoned with hints of chilli and lime for an unmistakable burst of mighty Mexican flavour. These fillets add a zesty twist to mealtimes and are ideal for anyone wanting to explore new flavours. Bring the taste of Mexico straight to your table and serve alongside your favourite vegetables or a refreshing salad for a family meal that captures the spirit of a bold and exciting cuisine.
Captain's DiscoveriesDishes created to take you on a voyage of taste. Recommended by the captain, this vibrant collection discovers the freshest catch & combines our quality fish with a world of inspired and exciting flavours. Join the captain for an irresistible journey.Why not try...Taco style with mini tortilla wraps, topped with a mango, jalapeno and spring onion salsa
ASC - Farmed Responsibly ASC™ Certified, ASC-C-01007, This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org'Birds Eye' and 'The logo shape' are trademarks of Nomad Foods Europe Limited
A Voyage of TasteWith Lime & a Hint of ChilliChilli rating - 1Made from 100% Fish Fillet
Pack size: 220G
Ingredients
Basa (Fish) (61%), Breadcrumb Coating#, #Breadcrumb Coating (Flour (Wheat, Maize), Water, Rapeseed Oil, Maize Starch, Red Pepper Flakes, Salt, Yeast, Red Pepper Powder, Garlic Powder, Onion Powder, Herbs, Olive Oil, Lime Oil, Cayenne Pepper)
Allergy Information
For allergens see ingredients in capital letters.
Net Contents
220g ℮
Preparation and Usage
Why not Try...Taco style with mini tortilla wraps, topped with a mango, jalapeno and spring onion salsa
| Typical Values | As sold 100g provides: | Per fish fillet oven baked provides: |
|---|---|---|
| Energy - kJ | 703kJ | 790kJ |
| - kcal | 167kcal | 188kcal |
| Fat | 5.5g | 6.0g |
| - of which Saturates | 0.7g | 0.8g |
| Carbohydrate | 17g | 19g |
| - of which Sugars | <0.5g | <0.5g |
| Fibre | 0.8g | 0.9g |
| Protein | 12g | 14g |
| Salt | 0.64g | 0.71q |
| This pack contains 2 portions | - | - |
Store in a freezer at -18°C or cooler.
Air Fry
Instructions: 180°C, 14 Mins- Pre-heat the air fryer to 180°C for 3 1/2 mins.- Place product in basket (max. 2 fish fillets) and place in the air fryer.- Turn over gently halfway through cooking.- Cook until crisp. Allow to stand for 1 minute before serving.
Cooking Instructions
Instructions: Tastiest when oven baked straight from the freezer.Although great care has been taken to remove all bones, some may remain.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Oven cook
Instructions: 220°C / Fan 200°C / Gas mark 7, 20-22 Mins- Pre-heat the oven- Place on a baking tray in the middle of the oven.- Cook until crisp.
Whole Packaging. Recycle
Manufacturer Address
Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.
Return to
Careline information:Call us free on 080033 22 77Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,
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