Guideline Daily Amounts
- Energy
- 1274kJ 304kcal
- Fat
- 14.3g
- Saturates
- 1.8g
- Sugars
- 1.1g
- Salt
- 1.38g
Description
Ingredients
INGREDIENTS: Salmon (Fish) (35%), Potato (24%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch, Potato Flakes, Salt, Extra Virgin Olive Oil, Onion Powder, Tapioca Starch, Sea Salt, Herbs (Chive, Dill, Rosemary, Thyme), Wheat Starch, Sugar, Smoked Paprika, Pepper, Mustard Powder, Garlic Powder, Yeast.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | One Fishcake (137g**) |
|---|---|---|
| Energy | 930kJ / 222kcal | 1274kJ / 304kcal |
| Fat | 10.4g | 14.3g |
| Saturates | 1.3g | 1.8g |
| Carbohydrate | 21.3g | 29.2g |
| Sugars | 0.8g | 1.1g |
| Fibre | 2.4g | 3.2g |
| Protein | 9.6g | 13.1g |
| Salt | 1.01g | 1.38g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 290g typically weighs 274g. | - | - |
| Pack contains 2 servings. | - | - |
Oven
Oven from frozen
Microwave
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