Flahavans High Protein Fortified Porridge Oats Golden Syrup Pot 45g
€1.39
€30.89/kg
Guideline Daily Amounts
- Energy
- 711kJ 168kcal
- Fat
- 2g
- Saturates
- 0.4g
- Sugars
- 6.5g
- Salt
- 0.02g
Description
Ingredients
Allergy Information
Produce of
Net Contents
| Typical Values | Per 100g | Per 45g serving* | Reference Intake** |
|---|---|---|---|
| Energy | 1580kJ | 711kJ | 8400kJ |
| - | 374kcal | 168kcal | 2000kcal |
| Fat | 4.5g | 2.0g | 70g |
| (of which saturates) | 0.9g | 0.4g | 20g |
| Carbohydrate | 61g | 28g | 260g |
| (of which sugars) | 14g | 6.5g | 90g |
| Fibre | 5.9g | 2.7g | |
| Protein | 19.0g | 8.5g | 50g |
| Salt | 0.05g | 0.02g | 6g |
| * As consumed with 190ml water | - | - | - |
| ** Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
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