Tesco High Protein Beef & Lentil Ragu 400g

Tesco High Protein Beef & Lentil Ragu 400g

5 stars (5 Reviews)

€3.75

€9.38/kg

Guideline Daily Amounts

Each pack
Energy
1719kJ 408kcal
20%of the reference intake
Fat
9.6g
low14%of the reference intake
Saturates
4.2g
low21%of the reference intake
Sugars
13.3g
low15%of the reference intake
Salt
1.34g
medium22%of the reference intake
of the reference intake*
Typical values per 100g: Energy 478kJ / 113kcal

Description

Cooked wholewheat linguine pasta in a tomato and lentil sauce with minced beef topped with red peppers, cherry tomatoes and medium fat soft cheese.with wholewheat linguine
Pack size: 400G

Ingredients

INGREDIENTS: Cooked Wholewheat Linguine [Water, Durum Wholewheat Semolina], Beef (13%), Red Pepper, Tomato Purée, Cherry Tomato, Tomato, Lentils (5%), Medium Fat Soft Cheese (Milk), Onion, Carrot, Celery, Water, Garlic Purée, Whey Powder (Milk), Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cornflour, Yeast Extract, Basil, Caramelised Sugar Syrup, Whey Protein Concentrate (Milk), Spirit Vinegar, Black Pepper, Salt, Distilled Malt Vinegar (Barley), Thyme, Rosemary, Beef Fat, Beef Extract, Paprika Extract, Mushroom Extract, Red Wine Extract, Milk Proteins, Flavouring, Wheat Gluten, Sunflower Oil.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Produce of

Made using British and Irish beef.

Number of uses

1 Servings

Net Contents

400g e

Typical ValuesPer 100gEach pack (360g**)
Energy478kJ / 113kcal1719kJ / 408kcal
Fat2.7g9.6g
Saturates1.2g4.2g
Carbohydrate13.9g50.2g
Sugars3.7g13.3g
Fibre2.7g9.7g
Protein7.1g25.5g
Salt0.37g1.34g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When microwaved according to instructions 400g typically weighs 360g.--
When microwaved according to instructions.--

Keep frozen at -18C or cooler. Important: If food has thawed, do not refreeze.

Oven from frozen

Instructions: Remove outer packaging and pierce film lid. 200°C / Fan 180°C / Gas 6 45 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid, stir and re-cover. Cook for a further 15 minutes. Leave to stand for 1 minute after cooking.

Microwave from frozen

Instructions: For best results microwave from frozen. Remove outer packaging and pierce film lid.800W 9 mins / 900W 8 minsCook on full power for 6 minutes (800W & 900W).Peel back film lid, stir and re-cover.Cook on full power for a further 3 minutes (800W), 2 minutes (900W).Leave to stand for 1 minute after cooking.

Carton. Recycle Tray. Recycle Film. Don't Recycle

Caution: Although every care has been taken to remove bones, some may remain.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all High Protein Frozen Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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