Flahavans High Protein Fortified Porridge Oats Plain Pot 45g
€1.39
€30.89/kg
Guideline Daily Amounts
- Energy
- 707kJ 168kcal
- Fat
- 2.1g
- Saturates
- 0.4g
- Sugars
- 1.7g
- Salt
- 0.03g
Highlights
- Wholegrain Oats
- Source of Fibre
- Contains 8.5g of Protein Per Pot
- No Added Sugar
- High in protein
- Low in salt and saturated fat
Description
Ingredients
Allergy Information
Net Contents
| Typical Values | Per 100g | Per 45g serving* | Reference Intake** |
|---|---|---|---|
| Energy | 1571kJ | 707kJ | 8400kJ |
| - | 372kcal | 168kcal | 2000kcal |
| Fat | 4.6g | 2.1g | 70g |
| (of which saturates) | 0.9g | 0.4g | 20g |
| Carbohydrate | 61g | 27g | 260g |
| (of which sugars) | 3.9g | 1.7g | 90g |
| Fibre | 6.2g | 2.8g | |
| Protein | 19.0g | 8.5g | 50g |
| Salt | 0.06g | 0.03g | 6g |
| * As consumed with 190ml water | - | - | - |
| ** Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
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