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Sowan's Brown Rice 500g

Sowan's Brown Rice 500g

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€1.99

€3.98/kg

Guideline Daily Amounts

Each cooked serving (195g) contains
Energy
905kJ
216kcal
11%of the reference intake
Fat
1.8g

-

3%of the reference intake
Saturates
0.4g

-

2%of the reference intake
Sugars
0.7g

-

<1%of the reference intake
Salt
0.02g

-

<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 464kJ/

Healthy Eating Brown Rice
Considered an ancient grain, brown rice is a whole grain food that will help give you that full feeling for longer, making you less likely to snack on unhealthy foods. It is also a natural source of important nutrients such as selenium.
Because we insist on real, wholesome food, we choose natural ingredients every time.Sowan's makes healthy eating easy..!"Wholesome Simplicity"
WholegrainSource of proteinNaturally gluten freeNaturally low in fat
Pack size: 500G
Source of proteinNaturally low in fat

Ingredients

Long Grain Brown Rice (100%)

Allergy Information

Free From: Gluten

Produce of

Packed in Ireland

Number of uses

This packet contains around 8 portions when 65g of uncooked rice is used

Net Contents

500g ℮

Preparation and Usage

RecipesWhole grain brown rice is a great alternative to white rice and pasta, and will help keep you feeling fuller for longer. It can be used in a variety of dishes to add texture and flavour.No one food can provide you with all the nutrients you need.Adding brown rice to your diet is a great way to increase variety.Swap white rice with brown rice for extra fibre and a nuttier flavour.Simmer some diced vegetables such as carrots, peas and chopped onion in chicken broth. Add brown rice to the soup for extra body.Brown rice is the perfect compliment to curries or stewsA variety of spices can be added to brown rice to increase it's flavour. Add some vegetables, soy sauce, ginger and garlic to cooked brown rice for a delicious meal.

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Using Product Information

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