Sowan's Roasted Buckwheat 500g
Guideline Daily Amounts
- Energy
- 647kJ
- 155kcal
- 8%of the reference intake
- Fat
- 1.0g
- 1%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 1.5g
- 2%of the reference intake
- Salt
- <0.02g
- <1%of the reference intake
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Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Per serving (168g)^ | % Reference Intake* |
|---|---|---|---|
| Energy | 385kJ/ | 647kJ/ | |
| - | 92kcal | 155kcal | |
| Fat | 0.62g | 1.0g | |
| of which saturates | 0.1g | 0.2g | |
| Carbohydrate | 20.0g | 33.5g | |
| of which sugars | 0.9g | 1.5g | |
| Fibre | 3.0g | 5.4g | |
| Protein | 3.4g | 5.7g | 15% |
| Salt | 0.01g | <0.02g | |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| ^This packet contains around 6 portions when 80g uncooked buckwheat is used | - | - | - |
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