Tesco 2 Smoked Coley Fillets 250g
€4.00
€16.00/kg
Guideline Daily Amounts
- Energy
- 456kJ 108kcal
- Fat
- 0.4g
- Saturates
- 0.1g
- Sugars
- 0g
- Salt
- 2.03g
Description
Ingredients
INGREDIENTS: Coley (Fish) (97%), Salt, Colour (Annatto Bixin).
Allergy Information
Produce of
Made using coley caught using trawls in the Northern North Sea, Iceland Grounds, Barents Sea and Norweigian Sea (FAO 27)
Number of uses
Net Contents
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 365kJ / 86kcal | 456kJ / 108kcal |
| Fat | 0.3g | 0.4g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 0.4g | 0.5g |
| Sugars | 0g | 0g |
| Fibre | 0.9g | 1.1g |
| Protein | 20.0g | 25.0g |
| Salt | 1.63g | 2.03g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Oven
Microwave
Poach
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