Kellogg's Crunchy Nut Breakfast Cereal 460g
€5.35
€11.63/kg
Guideline Daily Amounts
- Energy
- 505kJ
- 119kcal
- 6%of the reference intake
- Fat
- 1.4g
- 2%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 11g
- 12%of the reference intake
- Salt
- 0.23g
- 4%of the reference intake
medium
low
high
medium
Ingredients
Allergy Information
Net Contents
Additives
| Typical Values | /100g | NRV** | /30g %RI* | NRV** |
|---|---|---|---|---|
| Energy | 1683 kJ | 505 kJ | ||
| - | 398 kcal | 119 kcal 6 % | ||
| Fat | 4.5 g | 1.4 g 2 % | ||
| of which saturates | 0.7 g | 0.2 g 1 % | ||
| Carbohydrate | 82 g | 25 g 10 % | ||
| of which sugars | 35 g | 11 g 12 % | ||
| Fibre | 2.5 g | 0.8 g | ||
| Protein | 6.0 g | 1.8 g 4 % | ||
| Salt | 0.75 g | 0.23 g 4 % | ||
| Vitamin D | 5.0 µg | 100 % | 1.5 µg | 30 % |
| Thiamin | 0.91 mg | 83 % | 0.27 mg | 25 % |
| Riboflavin | 1.2 mg | 86 % | 0.36 mg | 25 % |
| Niacin | 13 mg | 81 % | 3.9 mg | 25 % |
| Vitamin B6 | 1.2 mg | 86 % | 0.36 mg | 25 % |
| Folic Acid | 209 µg | 105 % | 62.7 µg | 31 % |
| Vitamin B12 | 2.1 µg | 84 % | 0.63 µg | 25 % |
| Iron | 8.3 mg | 59 % | 2.5 µg | 18 % |
| Vitamins: | - | - | - | - |
| Minerals: | - | - | - | - |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - | - |
| **Nutrient reference values (Adults) | - | - | - | - |
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