Description
Ingredients
Allergy Information
Produce of
Net Contents
Preparation and Usage
| Typical Values | when Microwaved per 100g | when Microwaved per 375g | % RDA |
|---|---|---|---|
| Energy kJ | 195 kJ | 730 kJ | |
| Energy kcal | 47 kcal | 175 kcal | |
| Fat | 2.3g | 8.6g | |
| of which saturates | 1.2g | 4.5g | |
| Carbohydrates | 3.8g | 14.3g | |
| of which sugars | 1.6g | 6g | |
| Fibre | 0.8g | 3.1g | |
| Protein | 2.2g | 8.3g | |
| Salt | 0.58g | 2.16g | |
| Vitamin A | 1042µg | 131% | |
| Vitamin C | 15mg | 18% | |
| Thiamin (Vitamin B1) | 0.22mg | 18% | |
| Niacin (Vitamin B3) | 2.6mg | 15% | |
| Vitamin B6 | 0.22mg | 18% | |
| Folate | 37.5µg | 18% | |
| Potassium | 483mg | 22% | |
| Zinc | 0.75mg | 7.5% | |
| Calculated Values* of Raw Ingredients | - | - | - |
| Vitamins & Minerals | - | - | - |
| Pot contains 1 serving (375g) | - | - | - |
| *Values may decrease during cooking | - | - | - |
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Cooking Instructions
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