Tesco 2 Irish Lamb Grill Steaks with Southern Fried style coating 220g

Tesco 2 Irish Lamb Grill Steaks with Southern Fried style coating 220g

1 stars (1 Reviews)

€3.50

€15.91/kg

Guideline Daily Amounts

One grill steak
Energy
177kcal 738kJ
9%of the reference intake
Sugars
0.8g
low1%of the reference intake
Fat
11.2g
medium16%of the reference intake
Saturates
5.5g
high28%of the reference intake
Salt
0.60g
medium10%of the reference intake
of the reference intake*
Typical values per 100g: Energy 1135kJ / 272kcal

Description

Chopped and shaped Irish lamb grill steaks with a southern fried style coating.2 Irish Lamb Grill Steaks with Southern Fried style coating.Quick & easy Succulent lamb lightly seasoned with a southern fried style coating ready to cook.
Pack size: 220G

Ingredients

INGREDIENTS: Lamb (87%), Water, Rice Flour, Pea Protein, Pea Fibre, Pea Flakes, Gram Flour, Salt, Dextrose, Garlic Powder, Pepper, Onion Powder, Yeast Extract, Maize Starch, Coriander, Star Anise, Nutmeg, Capsicum Extract, Marjoram, Lemon Oil, Black Pepper Extract, Processing Aid (Rapeseed Oil), Silicon Dioxide, Concentrated Beetroot Juice, Antioxidant (Sodium Ascorbate), Spice extracts, Herb extract, Chilli Powder, Black Pepper, Paprika Extract.

Legal information

Packaged in a protective atmosphere.Minced meat products require thorough cooking prior to consumption

Produce of

Made using Irish Lamb

Number of uses

2 Servings

Net Contents

220g

Preparation and Usage

For best results we recommend grilling this product.

Typical ValuesPer 100g1 grill steak
Energy1135kJ / 272kcal738kJ / 177kcal
Fat17.2g11.2g
Saturates8.4g5.5g
Carbohydrate6.5g4.2g
Sugars1.2g0.8g
Fibre2.0g1.3g
Protein21.9g14.2g
Salt0.93g0.60g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When grilled according to instructions 220gg typically weighs 132gg.--
When grilled according to instructions.--
Pack contains 2 servings.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Follow the preparation guidelines above. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Oven

Instructions: Oven: 200°C/Fan 180°C/Gas 6 14-16 mins. Place the grill steaks on a baking tray and cook in the centre of a pre-heated oven for 14- 16 minutes, turn after 7-8 minutes.

Oven from frozen

Instructions: Not suitable for cooking from frozen.

Grill

Instructions: GRILL High 12-14 minutes. Place under a pre-heated high grill for 12-14 minutes, turning occasionally.

Film. Don't Recycle Tray. Recycle

Caution: Always wash hands, surfaces and utensils after contact with raw meat..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Fresh Lamb

Using Product Information

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