Tesco Lemon and Pepper Irish Haddock Goujons 250g

€4.00

€16.00/kg

Description

Chunks of haddock fillet (Melanogrammus aeglefinus) coated in lemon and pepper breadcrumbs.Tesco Lemon & Pepper Irish Haddock Fillet GoujonsCaught in the wild In a lemon and pepper flavoured crumb
Pack size: 250G
1/2 of a pack
Energy
1072kJ 256kcal
13%of an adult reference intake
Fat
11.2g
-16%of an adult reference intake
Saturates
0.9g
-5%of an adult reference intake
Sugars
0.7g
-1%of an adult reference intake
Salt
0.65g
-11%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 916kJ / 218kcal

Ingredients

INGREDIENTS: Haddock (Fish) (70%), Water, Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Wheat Starch, Black Pepper, White Pepper, Extra Virgin Olive Oil, Lemon Extract, Acid (Citric Acid), Mustard Powder, Yeast.

Nutrition information

Typical ValuesPer 100g1/2 of a pack (117g**)
Energy916kJ / 218kcal1072kJ / 256kcal
Fat9.6g11.2g
Saturates0.8g0.9g
Carbohydrate15.2g17.8g
Sugars0.6g0.7g
Fibre1.1g1.2g
Protein17.4g20.4g
Salt0.56g0.65g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 250g typically weighs 234g.--

Allergy Information

Contains wheat, fish and mustard. For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once opened, keep refrigerated and consume within 1 days and by ‘use by’ date shown.

Net Contents

250g

Caution: This product can contain minor bones..

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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