TESCO CHICKEN & BLACK BEAN WITH EGG FRIED RICE 400G

TESCO CHICKEN & BLACK BEAN WITH EGG FRIED RICE 400G

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€4.25

€10.62/kg

Guideline Daily Amounts

Each pack
Energy
1925kJ 456kcal
23%of the reference intake
Fat
9.7g
low14%of the reference intake
Saturates
2.0g
low10%of the reference intake
Sugars
5.6g
low6%of the reference intake
Salt
2.70g
high45%of the reference intake
of the reference intake*
Typical values per 100g: Energy 499kJ / 118kcal

Description

Cooked chicken breast pieces in a black bean and garlic sauce with red and green peppers and cooked rice, egg and peas.Cooked chicken breast pieces in a black bean and garlic sauce with red and green peppers and cooked rice, egg and peas.Proof Point: A Taste of China Product Sub Descriptor: Made with crunchy peppers, black beans and garlic for a savoury flavour BOP: Working closely with our specialist chefs we use unique Chinese flavour combinations to create vibrant and aromatic dishes.
Pack size: 400G

Ingredients

INGREDIENTS: Cooked Long Grain Rice (31%) (Water, Long Grain Rice), Water, Cooked Chicken (18%) (Chicken, Rapeseed Oil, Water, Corn Starch), Onion, Soy Sauce (Water, Soya Bean, Wheat, Salt, Spirit Vinegar, Sugar), Peas, Pasteurised Whole Egg, Green Pepper, Red Pepper, Corn Starch, Salted Black Beans (1%) (Black Beans (Soya), Salt), Ginger Purée, Garlic Purée, Rapeseed Oil, Milk, Sugar, Honey, Salt, Red Chilli, Mushroom Concentrate, Sesame Oil, Maltodextrin, Soya Oil, Cornflour, Barley Malt Extract, Flavouring, Yeast Extract, Beef Stock (Water, Beef Bones, Salt), Sunflower Oil, Dextrose, Dried Potato, White Pepper, Concentrated Lemon Juice, Celery Powder, Colour (Plain Caramel), Beef Fat, Mushroom Extract, Onion Powder.

Allergy Information

Contains sesame seeds, cereals containing gluten, wheat, soya, celery, milk and egg.For allergens, including cereals containing gluten, see ingredients in bold.

Legal information

Packaged in a protective atmosphere

Produce of

Made using EU Chicken

Number of uses

1 Servings

Net Contents

400g

Typical ValuesPer 100gEach pack (386g)
Energy499kJ / 118kcal1925kJ / 456kcal
Fat2.5g9.7g
Saturates0.5g2.0g
Carbohydrate15.3g59.2g
Sugars1.5g5.6g
Fibre1.1g4.2g
Protein8.0g31.0g
Salt0.70g2.70g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When microwaved according to instructions 400g typically weighs 386g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Oven

Instructions: Temperature: 190, 170, 5Time: 20-25 minutesPreheat oven to 190°C/Fan 170°C/ Gas Mark 5. Remove sleeve and pierce film. Place on a baking tray in the centre of a pre-heated oven for 20-25 minutes. Carefully Peel back film lid. Allow to stand for 1 minute and then stir thoroughly. Cooking Precaution: Allow tray to stand until it regains its rigidity. Beware of escaping steam when removing film. Do not reheat

Microwave

Instructions: 6 minutes 30 seconds, 5 minutes 30 seconds, Heat on full power (650W)/(750W)/(850W)For best results, microwave cook. Remove sleeve and pierce film. Heat on full power for 5 minutes 30 seconds (900W) or 6 minutes 30 seconds (800W). Carefully Peel back film lid. Allow to stand for 1 minute and then stir thoroughly.Cooking Precaution: Allow tray to stand until it regains its rigidity. Beware of escaping steam when removing film. Do not reheat.

Tray. Recycle Film. Don't Recycle Sleeve. Recycle

Caution: Although every care has been taken to remove bones, some may remain.

Return to

Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Chinese, Thai & Asian Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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