Green Isle Mixed Vegetables 450g
Guideline Daily Amounts
- Energy
- 199kJ
- 47kcal
- 2%of the reference intake
- Fat
- 0.5g
- 1%of the reference intake
- Saturates
- 0.1g
- <1%of the reference intake
- Sugars
- 2.4g
- 3%of the reference intake
- Salt
- 0.04g
- 1%of the reference intake
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Ingredients
Number of uses
Net Contents
Additives
| Typical Values | as cooked Per 100g | as cooked Per 80g Portion | % RI** Per 80g Portion |
|---|---|---|---|
| Energy (kJ) | 249 | 199 | 2% |
| Energy (kcal) | 59 | 47 | 2% |
| Fat (g) | 0.6 | 0.5 | 1% |
| of which saturates (g) | 0.1 | 0.1 | <1% |
| Carbohydrate (g) | 8.7 | 7.0 | 3% |
| of which sugars (g) | 3.0 | 2.4 | 3% |
| Fibre (g) | 3.7 | 3.0 | |
| Protein (g) | 2.9 | 2.3 | 5% |
| Salt (g) | 0.05 | 0.04 | 1% |
| Vitamins & Minerals | % RI** (NRV) | ||
| Folic Acid (µg) | 51.0 | 40.8 | 100g = 26% 80g = 20% |
| RI** = Reference Intake. NRV = Nutrient Reference Value | - | - | - |
| Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
| Average number of portions per pack 5-6 | - | - | - |
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Cooking Instructions
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