TESCO FIRE PIT 8 MINT LAMB KOFTAS 320G
€4.50
€14.06/kg
Guideline Daily Amounts
- Energy
- 295kJ 71kcal
- Fat
- 4.2g
- Saturates
- 2.2g
- Sugars
- 0.8g
- Salt
- 0.40g
Description
Ingredients
INGREDIENTS: Lamb (77%), Water, Onion, Pea Starch, Sugar, Pea Fibre, Rice Flour, Salt, Stabilisers (Pentasodium Triphosphate, Potassium Triphosphate), Mint, Onion Powder, Paprika, Yeast Extract, Parsley, Flavouring.
Net Contents
| Typical Values | Per 100g | One kofta (29g**) |
|---|---|---|
| Energy | 1019kJ / 244kcal | 295kJ / 71kcal |
| Fat | 14.5g | 4.2g |
| Saturates | 7.5g | 2.2g |
| Carbohydrate | 7.5g | 2.2g |
| Sugars | 2.8g | 0.8g |
| Fibre | 2.5g | 0.7g |
| Protein | 19.7g | 5.7g |
| Salt | 1.36g | 0.40g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When grilled according to instructions. | - | - |
| ** When grilled according to instructions 320g typically weighs 232g. | - | - |
Barbecue
Cooking Instructions
Grill
Oven cook
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