Tesco Organic Lentil Dahl Stage 3 10+ Months 190g
€1.35
€7.10/kg
Guideline Daily Amounts
- Energy
- 518kJ 123kcal
- Fat
- 2.5g
- Saturates
- 1.1g
- Sugars
- 5.1g
- Salt
- 0.14g
Description
Ingredients
INGREDIENTS: Organic Carrot (26%), Organic Sweet Potato (19%), Organic Cooked Red Lentils (13%) [Water, Organic Red Lentils], Organic Cooked White Rice (9%) [Water, Organic White Rice], Water, Organic Reconstituted Tomato Purée (8%), Organic Red Pepper (4%), Organic Spinach (4%), Organic Onion (2%), Organic Creamed Coconut, Organic Rapeseed Oil, Organic Garlic, Organic Ginger, Organic Cumin, Organic Curry Powder [Organic Turmeric, Organic Coriander, Organic Ginger, Organic Cinnamon, Organic Fenugreek, Organic Onion Powder, Organic Black Pepper, Organic Clove, Organic Nutmeg], Organic Coriander, Organic Turmeric.
Allergy Information
Legal information
Number of uses
Net Contents
Preparation and Usage
To Serve: Best served warm.
To microwave: remove the sleeve and pierce the film. Heat on full power 800W for 25 to 35 seconds.
To warm in water: place the sealed tray in hot water for 2 minutes to 2 minutes 30 seconds.
Do not heat in an oven.
Spoon into a bowl or serve directly from the tray. Stir well before serving.
| Typical Values | Per 100g | Each tray (190g) |
|---|---|---|
| Energy | 273kJ / 65kcal | 518kJ / 123kcal |
| Fat | 1.3g | 2.5g |
| Saturates | 0.6g | 1.1g |
| Carbohydrate | 9.5g | 18.1g |
| Sugars | 2.7g | 5.1g |
| Fibre | 2.8g | 5.3g |
| Protein | 2.4g | 4.6g |
| Salt | 0.08g | 0.14g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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