Tesco Finest* Cauli, Chickpea And Spinach Pilau Rice 450G
€5.50
€12.22/kg
Guideline Daily Amounts
- Energy
- 1977kJ
- 472kcal
- 24%of the reference intake
- Fat
- 20.6g
- 29%of the reference intake
- Saturates
- 11.8g
- 59%of the reference intake
- Sugars
- 8.4g
- 9%of the reference intake
- Salt
- 2.24g
- 37%of the reference intake
medium
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Ingredients
INGREDIENTS: Cooked Pilau Rice (36%) (Basmati Rice, Water, Rapeseed Oil, Salt, Garlic Purée, Ginger Purée, Spices, Black Pepper), Water, Cauliflower (15%), Cooked Chickpeas (8%) (Water, Chickpeas), Cream (Milk), Onion, Tomato, Spinach, Coconut Flakes, Corn Starch, Spices, Desiccated Coconut, Tomato Paste, Garlic Purée, Sugar, Ginger Purée, Salt, Rapeseed Oil, Coriander, Black Pepper, Garlic Powder, Mustard Powder.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each Pack (441g) |
|---|---|---|
| Energy | 448kJ / 107kcal | 1977kJ / 472kcal |
| Fat | 4.7g | 20.6g |
| Saturates | 2.7g | 11.8g |
| Carbohydrate | 12.6g | 55.5g |
| Sugars | 1.9g | 8.4g |
| Fibre | 2.6g | 11.3g |
| Protein | 2.4g | 10.7g |
| Salt | 0.51g | 2.24g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When microwaved according to instructions 450g typically weighs 441g. | - | - |
| Pack contains 1 servings. | - | - |
Microwave
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