image 1 of Strong Roots Veggie Masala 350G
image 1 of Strong Roots Veggie Masala 350G
image 1 of Strong Roots Veggie Masala 350G

Strong Roots Veggie Masala 350G

(1 Review)

€3.99

€11.40/kg

Vegan

Highlights

  • 12g Protein Per Serving
  • This Plant-Based Cauliflower and Chickpea Curry is Full of Goodness
  • Good Made Easy
  • Source of Protein
  • Suitable for vegans

Description

A whole meal made with chickpeas and cauliflower in a rich tomato sauce served with Jasmine rice, quick frozen.Climate Footprint 2.2 kg CO2E/kgLow in sugar**Claims declared as per 100g
Say hello to our vibrant and delicious, easy ready meals. Our veg-forward, frozen ready meals are made from the best quality ingredients. Good for you, good for the planet, good made easy.
Pack size: 350G
One serving (350g) contains:
Energy
1358kJ 326kcal
16.00%of an adult reference intake
Fat
12.3g
medium18.00%of an adult reference intake
Saturates
5.3g
low27.00%of an adult reference intake
Sugars
7.4g
low8.00%of an adult reference intake
Salt
1.93g
medium32.00%of an adult reference intake

Ingredients

Thai Jasmine Rice (18.3%), Chickpeas (15.8%), Red Pepper, Cauliflower (11.1%), Green Beans (6.3%), Tomato Pulp (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid) (6.2%), Coconut Cream (Coconut Extract, Water), Double Concentrated Tomato Puree (3.7%), Ginger, Garlic, Prefried Onion (Onion, Sunflower Oil), Tomatoes (1.7%), Candied Grilled Tomato (Tomato, Sugar, Salt), Sunflower Oil, Vegetable Stock, Coriander, Garam Masala, Corn Starch, Turmeric, Fenugreek, Cardamon, Chilli Powder, Paprika Powder, Fennel Seed

Nutrition information

Typical ValuesPer 100g as soldPer 350g as sold
Energy3881358 kJ
Energy93326 kcal
Fat3.512.3 g
of which saturates1.55.3 g
Carbohydrate1035 g
of which sugars2.17.4 g
Fibre4.114.4 g
Protein3.312 g
Salt0.551.93 g
1 servings per tray. Serving size 350g--

Dietary information

Vegan
Source of ProteinLow in Sugar

Microwave from frozen

Instructions: How to Prepare1. Remove sleeve.2. Place tray in microwave.3. Cook for 4 minutes (900W).4. Peel off film and stir thoroughly.5. Cook for another 4 minutes (900W) in the microwave.6. Stand for 1 minute.700 W 9 min.900 W 8 min.1000 W 7 min.1200 W 6 min.All cooking appliances vary. Adjust cooking times based on your microwave's wattage. This is a guide only.Caution: Product should be piping hot

Storage

Keep frozen at -18°COnce defrosted do not re-freeze

Net Contents

350g ℮

Produce of

Produced and packed in Europe

Recycling

Film. Do Not Recycle Sleeve. Recyclable

Return to

The Root Stock,10 Terminus Mills,Dublin 6,D06 F2H7,IE.The Canopy,75b Gt Eastern St,London,EC2A 3HN,UK.backofpack@strongroots.com

Manufacturer Address

Produced and packed for:The Root Stock,10 Terminus Mills,Dublin 6,D06 F2H7,IE.The Canopy,75b Gt Eastern St,London,EC2A 3HN,UK.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026