Tesco Irish Smoked Ham Fillet 1.317Kg -1.420Kg
€8.10
€6.15/kg
Guideline Daily Amounts
- Energy
- 679kJ
- 162kcal
- 8%of the reference intake
- Fat
- 7.6g
- 11%of the reference intake
- Saturates
- 2.9g
- 15%of the reference intake
- Sugars
- 0.2g
- <1%of the reference intake
- Salt
- 3.84g
- 64%of the reference intake
medium
medium
low
high
Ingredients
INGREDIENTS: Pork (87%), Water, Salt, Preservatives (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate).
Produce of
Number of uses
Preparation and Usage
Remove joint from outer bag.
| Typical Values | Per 100g as sold | Per 125g as sold |
|---|---|---|
| Energy | 543kJ / 130kcal | 679kJ / 162kcal |
| Fat | 6.1g | 7.6g |
| Saturates | 2.3g | 2.9g |
| Carbohydrate | 0.5g | 0.6g |
| Sugars | 0.2g | 0.2g |
| Fibre | 0g | 0g |
| Protein | 18.2g | 22.8g |
| Salt | 3.08g | 3.84g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Microwave
Hob
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