image 1 of Bol One Pot Meal Thai Massaman Curry 450g
image 1 of Bol One Pot Meal Thai Massaman Curry 450g
image 1 of Bol One Pot Meal Thai Massaman Curry 450g

Bol One Pot Meal Thai Massaman Curry 450g

3.9 stars (34 Reviews)

€3.95

€8.78/kg

Guideline Daily Amounts

This 450g pot provides:
Energy
1557kJ 369kcal
19.00%of the reference intake
Fat
5.9g
low8.00%of the reference intake
Saturates
3.6g
low18.00%of the reference intake
Sugars
5g
low6.00%of the reference intake
Salt
1.94g
medium32.00%of the reference intake
of the reference intake*
Typical values per 100g: Energy per 100g

Description

A creamy Thai inspired Massaman, full of fragrant lime, lemongrass and coconut, and bursting with protein packed chickpeas and red lentilsEat as part of a balanced diet & healthy lifestyle.
We've been on a mission to help busy people eat well since 2015.Squeeze more into mealtimes with our One Pot powerhouses.Packed to the lid with 20+ grams of protein, 20+ grams of fibre, and 2 of your 5-a-day. Banging taste, with all the plant-powered goodness you need to smash the day. Your ultimate lunchtime lift, or easy dinner for two served with all your favourite sides.Eat to feel unstoppable.Bring On LifePaul, Founder
Certified B Corporation - BOL is proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit our website www.bolfoods.com
Creamy, aromatic & warming20g Protein2 of your 5-a-day23g High in fibre100% Plant basedHeat me to eat meChilli rating - mild - 1Vegetarian Society Approved - Vegan
Pack size: 450G

Ingredients

Water, Chickpeas (12%), Cannellini Beans, Carrots, Lentils (6%), Potatoes, Coconut Milk, Green Beans, Onions, Coconut Cream, Kale, Cornflour, Ginger Puree, Sweet Potatoes, Vegetable Stock (Vegetable Concentrates (Carrot, Onion, Leek), Salt, Water, White Pepper), Lemon Juice, Apple Juice, Coriander, Red Chillies, Lemon Grass, Lime Leaves, Salt, Cumin, Garlic Purée, Coconut Oil, Cardamom, Cinnamon, Paprika Extract, Chilli Powder, Nutmeg, Cloves

Net Contents

450g ℮

Preparation and Usage

Hot or not... eat chilled or microwave to heat.Separation is natural.Just give me a stir.

Typical Valuesper 100g per BOL RI* per BOL
Energy kJ346155719%
Energy kcal8236919%
Fat (g) 1.35.98%
of which saturates (g) 0.83.618%
Carbohydrate (g)10.446.818%
of which sugars (g) 1.15.06%
Fibre (g) 5.323.9-
Protein (g)**4.620.741%
Salt (g) 0.431.9432%
*Reference Intake of an average adult (8400kJ/2000kcal)---
**This BOL is high in protein which contributes to a growth in muscle mass---

Keep chilled (0-5 °C).Once opened, eat within 24hrs. For use by date see top of pack.

Lid. Recycle Pot. Recycle Sleeve. Recycle

Manufacturer Address

BOL,The Veg Pad,5 Merchant Square,London,W2 1AY,UK.orBOL Foods,51 Bracken Rd,D18 CV48,Dublin,Ireland.

Return to

Get in touch:BOL,The Veg Pad,5 Merchant Square,London,W2 1AY,UK.orBOL Foods,51 Bracken Rd,D18 CV48,Dublin,Ireland.www.bolfoods.comhello@bolfoods.com
View all Lunch & Meal Pots

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