Bol One Pot Meal Thai Massaman Curry 450g
€3.95
€8.78/kg
Guideline Daily Amounts
- Energy
- 1557kJ
- 369kcal
- 19.00%of the reference intake
- Fat
- 5.9g
- 8.00%of the reference intake
- Saturates
- 3.6g
- 18.00%of the reference intake
- Sugars
- 5g
- 6.00%of the reference intake
- Salt
- 1.94g
- 32.00%of the reference intake
low
low
low
medium
Description
Ingredients
Net Contents
Preparation and Usage
| Typical Values | per 100g | per BOL | RI* per BOL |
|---|---|---|---|
| Energy kJ | 346 | 1557 | 19% |
| Energy kcal | 82 | 369 | 19% |
| Fat (g) | 1.3 | 5.9 | 8% |
| of which saturates (g) | 0.8 | 3.6 | 18% |
| Carbohydrate (g) | 10.4 | 46.8 | 18% |
| of which sugars (g) | 1.1 | 5.0 | 6% |
| Fibre (g) | 5.3 | 23.9 | - |
| Protein (g)** | 4.6 | 20.7 | 41% |
| Salt (g) | 0.43 | 1.94 | 32% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| **This BOL is high in protein which contributes to a growth in muscle mass | - | - | - |
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