Tesco Battered Chunky Irish Haddock Fillets 500G
€4.99
€9.98/kg
Guideline Daily Amounts
- Energy
- 938kJ 224kcal
- Fat
- 9.0g
- Saturates
- 1.2g
- Sugars
- 1.3g
- Salt
- 0.74g
Description
Ingredients
INGREDIENTS: Haddock (60%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Wheat Starch, Maize Flour, Tapioca Starch, Pepper, Coconut Oil, Dextrose, Thickener: Xanthan Gum; Mustard Powder.
Allergy Information
Produce of
Made using haddock caught in the North East Atlantic Ocean (FAO 27)
Number of uses
Net Contents
| Typical Values | Per 100g | One typical fish fillet (114g**) |
|---|---|---|
| Energy | 823kJ / 196kcal | 938kJ / 224kcal |
| Fat | 7.9g | 9.0g |
| Saturates | 1.1g | 1.2g |
| Carbohydrate | 15.3g | 17.4g |
| Sugars | 1.2g | 1.3g |
| Fibre | 1.1g | 1.3g |
| Protein | 15.4g | 17.5g |
| Salt | 0.65g | 0.74g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 500g typically weighs 456g. | - | - |
Oven from frozen
Microwave
Microwave from frozen
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