Tesco Breaded Chunky Irish Haddock Fillets 500G
€4.99
€9.98/kg
Guideline Daily Amounts
- Energy
- 1025kJ 244kcal
- Fat
- 8.4g
- Saturates
- 1.1g
- Sugars
- 1.1g
- Salt
- 0.87g
Description
Ingredients
INGREDIENTS: Haddock (Fish) (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast, Wheat Starch, Pepper, Mustard Powder, Onion Powder, Garlic Powder.
Allergy Information
Produce of
Made using Haddock caught in the North East Atlantic Ocean (FAO 27)
Number of uses
Net Contents
| Typical Values | Per 100g / Per 100ml | One typical fish fillet (120g**) |
|---|---|---|
| Energy | 854kJ / 203kcal | 1025kJ / 244kcal |
| Fat | 7.0g | 8.4g |
| Saturates | 0.9g | 1.1g |
| Carbohydrate | 19.0g | 22.8g |
| Sugars | 0.9g | 1.1g |
| Fibre | 2.1g | 2.5g |
| Protein | 15.0g | 18.0g |
| Salt | 0.73g | 0.87g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 500g typically weighs 480g. | - | - |
| When cooked according to instructions. | - | - |
Oven from frozen
Microwave from frozen
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