Kellogg's Special K The Original Cereal 440G
Guideline Daily Amounts
- Energy
- 498kJ
- 118kcal
- 6%of the reference intake
- Fat
- 0.4g
- 1%of the reference intake
- Saturates
- 0.1g
- 1%of the reference intake
- Sugars
- 4.5g
- 5%of the reference intake
- Salt
- 0.25g
- 4%of the reference intake
low
low
medium
medium
Ingredients
Allergy Information
Number of uses
Net Contents
Additives
| Typical Values | /100g | NRV^ | /30g | NRV^ |
|---|---|---|---|---|
| Energy | 1660 kJ | 498 kJ | ||
| - | 392 kcal | 118 kcal | ||
| Fat | 1.3 g | 0.4 g | ||
| of which saturates | 0.3 g | 0.1 g | ||
| Carbohydrate | 84 g | 25 g | ||
| of which sugars | 15 g | 4.5 g | ||
| Fibre | 6.0 g | 1.8 g | ||
| Protein | 8.0 g | 2.4 g | ||
| Salt | 0.84 g | 0.25 g | ||
| Vitamin D | 8.4 µg | 168 % | 2.5 µg | 50 % |
| Thiamin | 1.8 mg | 164 % | 0.54 mg | 50 % |
| Riboflavin | 2.3 mg | 164 % | 0.69 mg | 50 % |
| Niacin | 16 mg | 100 % | 4.8 mg | 30 % |
| Vitamin B6 | 1.4 mg | 100 % | 0.42 mg | 30 % |
| Folic Acid | 334 µg | 167 % | 100 µg | 30 % |
| Vitamin B12 | 2.5 µg | 100 % | 0.75 µg | 50 % |
| Iron | 14 mg | 100 % | 4.2 mg | 30 % |
| Vitamins: | - | - | - | - |
| Minerals: | - | - | - | - |
| * Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - | - |
| ^ Nutrient reference value (Adults) | - | - | - | - |
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