Gosh Beetroot Falafel With Red Pepper And Chli 171G
€3.45
€20.18/kg
Vegan
Guideline Daily Amounts
Per Portion (4x19g falafel):
- Energy
- 595kJ 143kcal
- Fat
- 7.6g
- Saturates
- 0.7g
- Sugars
- 1.5g
- Salt
- 0.62g
of the reference intake*
Typical values per 100g: Energy Per 100g
Description
Falafel made with chunky chickpeas and beetroot - simply blended with lively spices and baked.Check us out for more naturally delicious recipe ideas... GOSHFOOD.COM
At Gosh! We only ever use 100% natural ingredients in our tasty, plant-based food. No nasties, fakeries or artificial preservatives! All we do is use the best ingredients from mother nature and create a flavour sensation that's ready for you to eat....That's why we're naturally delicious!
Packaged in a protective atmosphere.Crossed Grain Symbol - GB-140-009
Naturally DeliciousReady to eat100% plant basedHigh in fibreChilli rating - Medium Spiced - 2Suitable for vegansKosher - KLBD, SKA
Pack size: 171G
High in fibre
Ingredients
Beetroot¹ (31%), Chickpeas² (31%), Red Pepper³, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes⁴, (¹, ², ³, ⁴ Origin: EU and non-EU)
Allergy Information
Free-from the top 14 allergens including... Cereals Containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds
Number of uses
This pack typically contains 2 portions
Net Contents
171g ℮
Preparation and Usage
Brighten up any meal with our falafel and serve with vibrant greens for a nourishing salad.Ready to eat but extra delicious when eaten hot!
Additives
Free From Artificial Preservatives
| Typical Values | Per 100g | Per Portion (4x19g falafel) |
|---|---|---|
| Energy kJ | 783kJ | 595kJ |
| Energy kcal | 188kcal | 143kcal |
| Fat | 10g | 7.6g |
| of which saturates | 0.9g | 0.7g |
| Carbohydrate | 15g | 11.4g |
| of which sugars | 2.0g | 1.5g |
| Fibre | 6.6g | 5.0g |
| Protein | 5.7g | 4.3g |
| Salt | 0.82g | 0.62g |
| This pack typically contains 2 portions | - | - |
For use by date, see front of pack.Keep me refrigerated below 5°C.
After opening, eat within 3 days and within the stated use by date.
Suitable for home freezing
Freeze on day of purchase and use within one month. Do not refreeze once defrosted.
Microwave
Instructions: (Based on full contents of packet)Empty contents into a non-metallic container800w: 60 secondsReduce microwave times for smaller portions
Cooking Instructions
Instructions: Simply heat upRemove all packagingServe piping hot (and get ready to smile)Guidelines only - all appliances are different
Oven cook
Instructions: Place falafel on a baking tray in the centre of a pre-heated ovenElectric 200°C / Fan 180°C / Gas mark 6, 10-12 minutes
Oven cook
Instructions: Place falafel on a baking tray in the centre of a pre-heated ovenElectric 200°C / Fan 180°C / Gas mark 6, 5-8 minutes
Film. Don't Recycle
Sleeve. Recycle
Tray. Recycle
Warning: Although every effort has been made to remove stones, some small fragments may remain.
Manufacturer Address
Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.Gosh! Food Ltd,20 Harcourt Street,Dublin 2.
Return to
We'd love to hear from you! Get in touch at:Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.Gosh! Food Ltd,20 Harcourt Street,Dublin 2.Email: hello@goshfood.com
Using Product Information
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