Guideline Daily Amounts
- Energy
- 355kJ 85kcal
- Fat
- 5.0g
- Saturates
- 1.0g
- Sugars
- 0.5g
- Salt
- 0.27g
Highlights
- With Mushy Peas or Curry Sauce
- Food Worth celebrating
- Cook from frozen air fry 13 mins
- Suitable for air fryer
- Responsibly Sourced
Description
Allergy Information
Produce of
Number of uses
Net Contents
- Energy
- 335kJ 80kcal
- Fat
- 4.5g
- Saturates
- 0.9g
- Sugars
- 0.4g
- Salt
- 0.23g
Ingredients
INGREDIENTS: Basa (Fish) (43%), Water, Wheat Flour, Peas, Coconut Milk Extract, Fully Refined Soybean Oil, Rice Flour, Tapioca Dextrin, Modified Tapioca Starch, Wheat Starch, Salt, Sugar, Parsley, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Mustard Powder, Black Pepper, Yeast Extract, Garlic Powder, Onion Powder, Yeast, White Pepper, Dextrose, Thickener (Guar Gum).
Allergy Information
Storage
Nutrition
| Typical Values | Per 100g | One mushy pea topper (35g) |
|---|---|---|
| Energy | 958kJ / 229kcal | 335kJ / 80kcal |
| Fat | 12.8g | 4.5g |
| Saturates | 2.7g | 0.9g |
| Carbohydrate | 17.7g | 6.2g |
| Sugars | 1.2g | 0.4g |
| Fibre | 1.4g | 0.5g |
| Protein | 10.1g | 3.5g |
| Salt | 0.65g | 0.23g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
- Energy
- 355kJ 85kcal
- Fat
- 5.0g
- Saturates
- 1.0g
- Sugars
- 0.5g
- Salt
- 0.27g
Ingredients
INGREDIENTS: Basa (Fish) (43%), Water, Wheat Flour, Rice Bran Oil, Fully Refined Soybean Oil, Rice Flour, Modified Tapioca Starch, Tapioca Dextrin, Wheat Starch, Maltodextrin, Onion Powder, Sugar, Yeast Extract, Salt, Garlic, Tapioca Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Turmeric, Chilli, Fenugreek, Mustard Powder, Garlic Powder, Clove, Flavouring, Yeast, Black Pepper, White Pepper, Dextrose.
Allergy Information
Storage
Nutrition
| Typical Values | Per 100g | One curry topper (35g) |
|---|---|---|
| Energy | 1013kJ / 243kcal | 355kJ / 85kcal |
| Fat | 14.4g | 5.0g |
| Saturates | 2.9g | 1.0g |
| Carbohydrate | 16.8g | 5.9g |
| Sugars | 1.3g | 0.5g |
| Fibre | 3.4g | 1.2g |
| Protein | 9.9g | 3.5g |
| Salt | 0.77g | 0.27g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| Typical Values | Per 100g | One curry topper (35g) |
|---|---|---|
| Energy | 1014kJ / 243kcal | 355kJ / 85kcal |
| Fat | 14.4g | 5.0g |
| Saturates | 2.9g | 1.0g |
| Carbohydrate | 16.8g | 5.9g |
| Sugars | 1.3g | 0.5g |
| Fibre | 3.4g | 1.2g |
| Protein | 9.9g | 3.5g |
| Salt | 0.77g | 0.27g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Oven from frozen
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