image 1 of Gosh Moroccan Spiced Falafel 171G
image 1 of Gosh Moroccan Spiced Falafel 171G

Gosh Moroccan Spiced Falafel 171G

5 stars (1 Reviews)

€3.45

€20.18/kg

Vegan

Guideline Daily Amounts

Per Portion (4x19g falafel):
Energy
715kJ 171kcal
9%of the reference intake
Fat
7.2g
medium10%of the reference intake
Saturates
0.5g
low3%of the reference intake
Sugars
4.7g
medium5%of the reference intake
Salt
0.91g
medium15%of the reference intake
of the reference intake*
Typical values per 100g: Energy Per 100g

Description

Falafel made with chickpeas, red pepper, apricot and dates - simply blended with moroccan spices and baked.Check us out for more naturally delicious recipe ideas... GOSHFOOD.COM
At Gosh! We only ever use 100% natural ingredients in our tasty, plant-based food. No nasties, fakeries or artificial preservatives! All we do is use the best ingredients from mother nature and create a flavour sensation that's ready for you to eat....That's why we're naturally delicious!
Packaged in a protective atmosphere.Crossed Grain Symbol - GB-140-001
Naturally DeliciousReady to eat100% plant basedHigh in fibreChilli rating - Mildly Spiced - 1Suitable for vegansKosher - KLBD, SKA
Pack size: 171G
High in fibre

Ingredients

Chickpeas¹ (49%), Red Pepper² (15%), Rapeseed Oil, Onion, Potato Flake, Apricots³ (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes, (¹, ², ² Origin: Eu and Non-eu)

Allergy Information

Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds

Produce of

Produced in the UK

Number of uses

This pack typically contains 2 portions

Net Contents

171g ℮

Preparation and Usage

Make colourful veggie kebabs with our falafel by simply adding to skewers with colourful veggies & roast until cooked.

Typical ValuesPer 100gPer Portion (4x19g falafel)
Energy kJ941kJ715kJ
Energy kcal225kcal171kcal
Fat9.5g7.2g
of which saturates0.7g0.5g
Carbohydrate23g17.5g
of which sugars6.2g4.7g
Fibre9.9g7.5g
Protein7.1g5.4g
Salt1.20g0.91g
This pack typically contains 2 portions--

For use by date, see front of pack. Keep me refrigerated below 5°C. After opening, eat within 3 days and within the stated use by date.Freeze on day of purchase and use within one month. Do not refreeze once defrosted. Suitable for home freezing

Microwave

Instructions: (Based on full contents of packet)Empty contents into a non-metallic container800w: 60 secondsReduce microwave times for smaller portions

Cooking Instructions

Instructions: Simply Heat UpRemove all packagingServe piping hot (and get ready to smile)Guidelines only - all appliances are differentReady to eat but extra delicious when eaten hot!

Oven cook

Instructions: Place falafel on a baking tray in the centre of a pre-heated ovenElectric 200°C / Fan 180°C / Gas Mark 6 12-16 minutes

Oven cook

Instructions: Place falafel on a baking tray in the centre of a pre-heated ovenElectric 200°C / Fan 180°C / Gas Mark 6 5-8 minutes

Film. Do Not Recycle Sleeve. Recycle Tray. Recycle

Warning: Although every effort has been made to remove stones, some small fragments may remain.

Manufacturer Address

Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.Gosh! Food Ltd,20 Harcourt Street,Dublin 2.

Return to

We'd love to hear from you! Get in touch at:Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.Gosh! Food Ltd,20 Harcourt Street,Dublin 2.Email: hello@goshfood.com
View all Falafels & Snacking

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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