Hearty Food Co 4 Battered White Fish Fillets 400G
€2.65
€6.62/kg
Guideline Daily Amounts
- Energy
- 786kJ 187kcal
- Fat
- 7.2g
- Saturates
- 0.7g
- Sugars
- 0.7g
- Salt
- 0.57g
Description
Ingredients
INGREDIENTS: Alaska Pollock (Fish) (57%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Dextrose, Yeast Extract, Garlic Powder, Onion Powder, Black Pepper.
Sunflower Oil removed from recipe.
Change to Ingredient Dec to be picked up at next print run.
Current on pack Ingredient Dec:
Alaska Pollock (Fish) (57%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Maize Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Dextrose, Yeast Extract, Sunflower Oil, Garlic Powder, Onion Powder, Black Pepper.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | One fillet (100g) |
|---|---|---|
| Energy | 786kJ / 187kcal | 786kJ / 187kcal |
| Fat | 7.2g | 7.2g |
| Saturates | 0.7g | 0.7g |
| Carbohydrate | 18.3g | 18.3g |
| Sugars | 0.7g | 0.7g |
| Fibre | 1.4g | 1.4g |
| Protein | 11.6g | 11.6g |
| Salt | 0.57g | 0.57g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Oven from frozen
Microwave
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