Tesco 5 Skinless Cod Fillets 600G
€9.99
€16.65/kg
Guideline Daily Amounts
- Energy
- 347kJ
- 82kcal
- 4%of the reference intake
- Fat
- <0.1g
- <1%of the reference intake
- Saturates
- <0.1g
- 1%of the reference intake
- Sugars
- 0.3g
- <1%of the reference intake
- Salt
- 0.77g
- 13%of the reference intake
low
low
low
medium
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 365kJ / 86kcal | 347kJ / 82kcal |
| Fat | 0.1g | <0.1g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 0.4g | 0.4g |
| Sugars | 0.3g | 0.3g |
| Fibre | 0.5g | 0.5g |
| Protein | 20.6g | 19.5g |
| Salt | 0.81g | 0.77g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Oven
Oven from frozen
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