Tesco 2 Battered Irish Haddock Fillets 280G

Tesco 2 Battered Irish Haddock Fillets 280G

€4.00

€14.29/kg

Description

Haddock fillets (Melanogrammus aeglefinus) coated in batterTesco 2 Battered Irish Haddock FilletsCaught in the Wild Haddock coated in a light seasoned batter for a crisp bite
Pack size: 280G
Per Fillet
Energy
904kJ 216kcal
11%of an adult reference intake
Fat
10.2g
medium15%of an adult reference intake
Saturates
0.8g
low4%of an adult reference intake
Sugars
0.4g
low<1%of an adult reference intake
Salt
0.77g
medium13%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 783kJ / 187kcal

Ingredients

INGREDIENTS: Haddock (Fish) (60%), Water, Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Flour, Wheat Starch, Salt, Tapioca Starch, Raising Agent (Disodium Diphosphate, Sodium Bicarbonate), Coconut Oil, Dextrose, Thickener (Xanthan Gum), Maltodextrin, Ammonium Hydrogen Carbonate, Pepper, Pea Protein, Mustard Powder.

Nutrition information

Typical ValuesPer 100gPer Fillet (115.5g**)
Energy783kJ / 187kcal904kJ / 216kcal
Fat8.8g10.2g
Saturates0.7g0.8g
Carbohydrate13.6g15.7g
Sugars0.4g0.4g
Fibre1.0g1.1g
Protein12.9g14.8g
Salt0.66g0.77g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 280g typically weighs 231g.--
Pack contains 2 servings.--

Allergy Information

Contains wheat, fish and mustard. For allergens, including cereals containing gluten, see ingredients in bold.

Preparation and Usage

Oven

Instructions: Temperature: 200, 180, 6Time: 24-26Preheat Oven, place fillets on a preheated baking tray on top shelf of oven for 26-28 minutes

Oven from frozen

Instructions: Temperature: 200, 180, 6Time: 30-32Preheat Oven, place fillets on a preheated baking tray on top shelf of oven for 30-32 minutes

Microwave

Instructions: Not suitable for Microwave cooking

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once opened, consume within 1 days.

Net Contents

280g

Produce of

Ireland

Recycling

Sleeve. Recycle Tray. Recycle Film. Don't Recycle

Return to

Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Caution: Although every care has been taken to remove bones, some may remain.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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