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image 1 of Merchant Gourmet Mediterranean Grains Tomato & Olive 250G
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Merchant Gourmet Mediterranean Grains Tomato & Olive 250G

€3.00

€12.00/kg

Vegan
Vegetarian

Mediterranean-Style Grains with Tomato & OliveFind more recipes at merchant-gourmet.com
We have an appetite for change; to help save the planet one delicious plant-based meal at a time.Join us on our mission enjoying this moreish mixture of cooked freekeh and wheatberries with red pepper, tomatoes and green olives flavoured with herbs and spices, inspired by the Mediterranean cuisine.
Plant-based simplicitySource of proteinHigh in FibreLow in saturated fatVegetarian Society Approved - Vegan
Pack size: 250G
High in FibreSource of proteinLow in saturated fat

Ingredients

Cooked Freekeh (Wheat) (39%) (Water, Freekeh), Cooked Wheatberries (22%) (Water, Wheatberries), Red Pepper (7%), Onions, Tomatoes (6%), Red Pepper Paste (4.5%) (Red Pepper Purée, White Wine Vinegar, Sunflower Oil, Salt), Green Olives (4.0%) (Green Olives, Salt), Tomato Paste, Olive Oil, Garlic Purée, Flavouring, Dried Oregano, Thyme, Yeast Extract Powder, Paprika Powder, Salt, Dried Basil, Parsley, Colour: Paprika Extract, Stabiliser: Guar Gum

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Net Contents

250g ℮

Preparation and Usage

Simple to prepareSqueeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.

View all Middle Eastern

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