Tesco Irish Lamb Leg Steaks 313G
€7.50
€23.96/kg
Guideline Daily Amounts
- Energy
- 1016kJ 243kcal
- Fat
- 13.2g
- Saturates
- 5.8g
- Sugars
- 0g
- Salt
- 0.04g
Description
Produce of
Number of uses
Net Contents
Preparation and Usage
To enjoy your steaks at their best, remove from fridge and all packaging 10 minutes before cooking. For best results we recommend pan frying.
Tip: Crush a little garlic and rosemary into the frying pan for the last 2 minutes of cooking, basting occasionally, for an aromatic flavour.
| Typical Values | Per 100g | One steak (157g) |
|---|---|---|
| Energy | 647kJ / 155kcal | 1016kJ / 243kcal |
| Fat | 8.4g | 13.2g |
| Saturates | 3.7g | 5.8g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 19.8g | 31.1g |
| Salt | 0.03g | 0.04g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Microwave
Grill
Other
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