Flahavan's High Protein Porridge Pot Vanilla 45G
Guideline Daily Amounts
- Energy
- 717kJ
- 170kcal
- 9%of the reference intake
- Fat
- 2.2g
- 3%of the reference intake
- Saturates
- 0.5g
- 3%of the reference intake
- Sugars
- 6.2g
- 7%of the reference intake
- Salt
- 0.03g
- <1%of the reference intake
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Ingredients
Allergy Information
Produce of
Net Contents
Preparation and Usage
| Typical Values | Per 100g | Per 45g serving* | Reference Intake** |
|---|---|---|---|
| Energy | 1594 kJ | 717kJ | 8400kJ |
| - | 377kcal | 170 kcal | 2000 kcal |
| Fat | 5.0g | 2.2g | 70g |
| (of which saturates) | 1.0g | 0.5g | 20g |
| Carbohydrate | 61g | 27g | 260g |
| (of which sugars) | 14g | 6.2g | 90g |
| Fibre | 6.0g | 2.7g | |
| Protein | 18.9g | 8.5g | 50g |
| Salt | 0.1g | 0.03g | 6g |
| * As consumed with 190mls water | - | - | - |
| ** Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
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