Donegal Catch Breaded Chunky Cod 4 Pack 480g
€8.50
€17.71/kg
Guideline Daily Amounts
A fillet (117g) oven cooked contains:
- Energy
- 953kJ 227kcal
- Fat
- 7.5g
- Saturates
- 1g
- Sugars
- 0.7g
- Salt
- 0.93g
Highlights
- 4 Atlantic Cod Fillets in a Golden Breadcrumb
- Made from Prime Cod Fillets
- Responsibly caught fish fillets
- High in Protein
- Coated in breadcrumbs
- All Our Fish Catches are Fully Traceable
- No Artificial Colours Preservatives or Flavours
Description
Skinless and Boneless Formed Atlantic Cod Fillets Covered in Breadcrumbs, Pre Fried and Deep Frozen.From the Sea to PlateDonegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner.For more information visit www.donegalcatch.ie
We're All About the FishAt Donegal Catch we are passionate about great fish. Our Chunky Cod is made from 100% prime Cod fillets, for a more chunky eat and coated in a golden breadcrumb.
Donegal Catch® is a Trademark of Green Isle Brands Limited.
Pack size: 480G
High in Protein
Ingredients
Cod (Gadus morhua) (Fish) (60%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast Extract, Yeast, Wheat Starch, Garlic Powder, Onion Powder, Pepper, Mustard Powder, Flavourings, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)
Allergy Information
For allergens, including Cereals containing Gluten see ingredients in bold.
Number of uses
Portions per pack: 4
Net Contents
480g ℮
Additives
Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
| Typical Values | Oven Cooked Per 100g | Oven Cooked Per Fillet (117g) |
|---|---|---|
| Energy | 814kJ | 953kJ |
| Energy | 194kcal | 227kcal |
| Fat | 6.4g | 7.5g |
| of which saturates | 0.8g | 1.0g |
| Carbohydrate | 19g | 23g |
| of which sugars | 0.6g | 0.7g |
| Fibre | 1.8g | 2.1g |
| Protein | 14g | 16g |
| Salt | 0.80g | 0.93g |
| Portions per pack: 4 | - | - |
Keep frozen at -18°C or colder. Do not re-freeze once thawed.
Oven cook
Instructions: This product contains raw fish & must be cooked thoroughly. Ensure fish fillets are piping hot before serving.For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets.Remove all packaging. Cook from frozen.25-30 mins, 220°C, Fan 200°C, Gas 7Pre-heat oven. Place fillets on a pre-heated baking tray and cook in the top of the oven for time indicated. Ensure fillets are piping hot and cooked throughout before serving. Do not reheat.
EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND.
Manufacturer Address
Green Isle Foods,PO Box 1116,Naas,County Kildare,Ireland.Green Isle Foods,Unit 22,Lisburn Enterprise Centre,6 Enterprise Crescent,Ballinderry Road,Lisburn,BT28 2BP.
Return to
Customer CareIf you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address provided stating where and when purchased. This does not affect your statutory rights.+353 45 574574CustomerRelations@greenislefoods.ieGreen Isle Foods,PO Box 1116,Naas,County Kildare,Ireland.www.donegalcatch.ieGreen Isle Foods,Unit 22,Lisburn Enterprise Centre,6 Enterprise Crescent,Ballinderry Road,Lisburn,
View all Breaded & Battered Fish Fillets
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