Guideline Daily Amounts
- Energy
- 1146kJ 273kcal
- Fat
- 10.9g
- Saturates
- 1.0g
- Sugars
- 0.7g
- Salt
- 1.10g
Description
Ingredients
INGREDIENTS: Hake (Fish) (55%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast, Wheat Starch, Sunflower Oil, Mustard Powder, Pepper, Onion Powder, Garlic Powder.
Allergy Information
Net Contents
| Typical Values | Per 100g | Per Fillet (146g**) |
|---|---|---|
| Energy | 785kJ / 187kcal | 1146kJ / 273kcal |
| Fat | 7.5g | 10.9g |
| Saturates | 0.7g | 1.0g |
| Carbohydrate | 17.4g | 25.4g |
| Sugars | 0.5g | 0.7g |
| Fibre | 1.1g | 1.6g |
| Protein | 12.1g | 17.6g |
| Salt | 0.76g | 1.10g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| Pack contains 2 servings. | - | - |
| 300g of uncooked Hake Fillets weighs approximately 292g when cooked. | - | - |
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