image 1 of John West Indian Tuna Super Salad 220G
image 1 of John West Indian Tuna Super Salad 220G

John West Indian Tuna Super Salad 220G

€3.90

€17.73/kg

Highlights

  • Naturally High in Protein
  • 1 of 5 a Day
  • Low Saturated Fat
  • With Couscous & Lentils
  • Just Stir & Eat
  • No Artificial Colours, Flavours or Preservatives

Description

Tuna Salad with Giant Couscous, Lentils, Tomatoes and Soya Beans with a Spiced Curry Dressing.
Pack size: 220G

Ingredients

Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Lentils (12%), Tomatoes (12%), Soya Beans (9%), Onions, Water, Rapeseed Oil, Sugar, Wild Rice (2.2%), Concentrated Lemon Juice, Curry Spices (Mustard) (0.8%), Salt, Concentrated Tomato Purée, Garlic Purée, Coriander, Leaf, Modified Corn Starch, Thickeners: Xanthan & Guar Gums, Turmeric, Chilli

Nutrition information

Typical ValuesPer 100gPer Pack
Energy608kJ1338kJ
-145kcal319kcal
Fat5.1g11g
(of which saturates)0.4g0.9g
Carbohydrate14g31g
(of which sugars)4.1g9.0g
Fibre2.5g5.5g
Protein9.5g21g
Salt1.0g2.2g

Allergy Information

May contain traces of Celery.For allergens, see ingredients in bold.

Additives

Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
Naturally High in ProteinLow Saturated Fat

Preparation and Usage

Remove foil lid and eat directly from the dish.

Storage

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.For Best Before End and Ocean of Catch: See Below

Net Contents

220g ℮
Packaged in a Protective Atmosphere.

Return to

John West Foods Ltd,Liverpool,L3 1BP,UK.John West, ISI Ltd,14 Classon House,Dundrum,Dublin 14,Ireland.www.john-west.comDrop us a line at: ahoy-there@john-west.com

Manufacturer Address

Produced forJohn West Foods Ltd,Liverpool,L3 1BP,UK.John West, ISI Ltd,14 Classon House,Dundrum,Dublin 14,Ireland.

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Using product information

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